MINDCODE | MIND MASTERY II

YOUR MONTHLY JOURNEY

Every month follows a natural cycle:

Create → Plant → Release → Integrate.

MINDCODE | MONTHLY WORKSHOP SERIES

The MINDCODE cycle is a monthly transformative journey combining workshops and integration sessions.

HeartMath® Certified Mentor, NLP Coach and RTT® therapist, Faryaneh Nourbakhsh with over a decade of international experience, guides individuals to mindset transformation, heart-brain coherence, and personal empowerment.

🌀 WORKSHOP IV - MIND MASTERY II

Parts Integration (Evening Integration Session).

- Teaching

- Writing exercises

- Guided visualisation to help you let go of what may no longer serve you and create space for new perspectives

In this evening session, we will explore the different “parts” of our personality — the aspects of us that often operate independently of our conscious intentions. These parts are frequently the hidden source of inner resistance you experience when working toward a goal or starting a new project.

We often say, “Part of me wants this, and part of me doesn’t”. This tug-of-war between conflicting parts creates frustration, blocks progress, and can lead to giving up altogether. The harder you push, the more resistance you encounter — until those parts are identified and integrated to support a single vision.

This session can be attended on its own or in combination with the 'Hack Your Limiting Beliefs, Unlock Your Potential' workshop for a deeper transformation. Together, they provide a richer, more integrated experience of your mind, supporting greater success.

In this workshop, you will:

• Understand where these parts of the personality come from, how they develop, and their purpose.

• Recognize how conflicting parts create resistance and block progress toward your goals.

• Learn writing exercises inspired by NLP tools to harmonize and integrate these parts.

• Experience a guided visualisation to unite your inner parts behind the goals and vision you choose.

Bring a project or a goal you’ve struggled with — something you want to resolve resistance around — and you’ll apply the process directly during the session.

📅 Wednesday following 3rd Saturday of the month | ⏱️ 7pm-9pm (2 hours) | 💶 € 77,19 (VAT included)

*Please note: these workshops are held exclusively in English.

*Check-in: 15min before.

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YOU CHOOSE HOW YOU JOIN

- Workshops only → Go deep on Saturdays.

- Evening sessions only → Reset the mind through visualisation and inspired NLP techniques. Covering subjects such as success, confidence, lovability, abundance and loving relationships.

- Best results → Combine both formats for maximum transformation.

DISCLAIMER

MINDCODE workshops are personal development and wellbeing experiences. They are not medical, psychological, or psychiatric practices and do not replace professional care in these areas. Facilitator do not diagnose, treat, or prescribe. These workshops are not suitable for individuals with serious mental health conditions, medical or mental instability.

HeartMath is a registered trademark of Quantum Intech, Inc.

Also check out other Workshops in Lisbon, Health & Wellness events in Lisbon.